Cheerleading high school games

But besides the obvious fitness element, cheerleading can be empowering for children because they will develop confidence, coordination and teamwork skills.

These skills are useful for other sports but they are also essential life skills. It will be beneficial to teach children to work hard to achieve their goals and collaborate with others, early on in their lives. Traditionally, cheerleading tryouts have been perceived as being a popularity contest, with the most popular students at school being chosen for the squad. However, that is no longer the case. The sport is taken more seriously now, so the successful recruits are the ones who demonstrate the necessary skills to excel in cheerleading.

Here is what you should be thinking about with your little one before they try out. Your child will need to show their dedication to the sport as cheerleading requires a lot of training, learning moves and a time investment. So it always helps to be prepared. If they start training early, they will begin to grasp not only the mechanics of cheerleading, but also the nature of the sport. That way, they can decide whether or not they are ready to commit. Jumping jacks and T-jumps are the basis for many of the routines and helping your child perfecting their handstand will help them to land cartwheels.

Check out these exercises on Activekids to get started. It could be argued that this is even more important than being athletic and landing all of the moves.

Since teamwork is a huge component of cheerleading, you should encourage your child to make friends with the other children who are trying out. Tryouts can take many formats but the most common method is that children spend some time learning cheers and then perform in front of a panel of judges at the end of the training.

They will usually perform a chant, routine and in some cases a stunt. When they go to the final tryouts, they will be assessed on their technique, enthusiasm when cheering, rhythm, coordination and how well they do with gymnastic moves.

Check first whether there are any regulations about the type of clothing that your little one can wear. Make sure that your child is wearing something which is easy to move around in and in which they feel confident. At this stage, there is no point of trying to cobble together an outfit that looks like a cheerleading uniform as they will be provided later. They should just feel comfortable and confident at this stage. Do your best to console them and try not to criticize or reprimand them.

Instead, advise your kids to ask the coach for advice: they should find out what they can improve on for next time and start to polish their skills. Outside of practice they should consider doing some of these activities. Have them enroll in complementary activities such as dance, gymnastics or different team sports. Dance and gymnastics will help kids to get to grips with some of the basic moves and improve their flexibility and rhythm.

With team sports they will maintain a base level of fitness that they will need for cheerleading, but they will also get used to working with other team members to achieve a common goal.

Each of these sports enhances a different skill used during cheerleading, so it may be a good idea to look at their weaker areas before deciding what else to do. In any case though, these sports do offer some crossover between skills and any of them will be useful. Above all, training for these sports will help your kids get into a routine and train for cheerleading too.

Active team sports will give your children some much needed cardio training so they may want to enrol in a basketball or football team, for example. For adults, this is usually achieved at the gym with weights and machines.

Heading to the gym may not be possible or even safe for younger children, but there are exercises that have been adapted for youngsters, which help build strength. Check out these 16 strength training exercises specifically for children, which are more appropriate for smaller athletes.

These exercises at Activekids target leg strength. Just be sure to check in with a physician to make sure the moves are safe for children. Taken from Flickr with Creative Commons License. Take them to sports games where you know that there will be cheerleaders. It could be a professional sports game where they see the glamorous side of the sport, or a local game for their school team. Going to a local game will show them what they could be working towards.

In the same spirit, you could introduce them to competitive cheerleading. Far from just riling up the crowd at a football game, cheerleaders now compete in national and international cheerleading leagues. They often perform in front of an audience so you could try to get tickets if a competition is happening near your home, or check to see if the tournament is televised or streaming online. Since cheerleading is essentially a team sport, have your kids practice together.

See if your little one has any friends who are going to try out or whether there are any children in the area who are interested in practicing in a group setting. Bellevue, WA 22 years in business.

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